The ABCs of Bra Fitting
Wearing a properly fitting bra can make a huge difference in your overall comfort and appearance. However, with so many sizes, shapes, and styles to choose from, bra shopping can be overwhelming, especially for those who are new to it. To help you get started, here's a beginner's guide to the ABCs of bra fitting. A is for Band Size The band size is the number part of your bra size (e.g. 36, 38, 40). It should fit snugly around your rib cage, directly under your bust. The band provides most of the support for your bust, so it's important to make sure it fits well. B is for Bust Size The bust size is the letter part of your bra size (e.g. 36B, 38C, 40D). It indicates the measurement around the fullest part of your bust. To find your bust size, measure around your chest at the fullest point while wearing a non-padded bra. C is for Cup Size The cup size is the difference between your bust size and your band size. For example, if your band size is 36 inches and your bust size is 38 inches, the difference is 2 inches, so your cup size would be B. D is for fitting the bra When trying on bras, make sure the bra fits properly by checking the following: The band should be level with the front and back, and should not ride up in the back The cups should fully encase your bust without spilling over or creating a gap The straps should be adjusted so they don't fall off your shoulders, but not so tight that they dig into your skin
E is for Evaluating your current bra collection Take a look at your current bra collection and evaluate which bras fit well and which don't. If a bra is uncomfortable or doesn't provide enough support, it's time to say goodbye. Also, consider the type of clothing you wear and make sure you have a variety of styles and colors that work well with your wardrobe. F is for Fabric Consider the type of fabric your bras are made of, as different fabrics can provide different levels of comfort and support. Look for bras made from breathable materials like cotton or microfiber, and avoid synthetic materials that can cause irritation or sweating. By following these ABCs of bra fitting, you'll be on your way to finding the perfect bras for your body. Remember to get measured regularly, as your size can change over time. And most importantly, don't be afraid to ask for help or advice from a professional bra fitter. Happy bra shopping!